Court-approved anger management classes in Warren, MI for adults. Michigan Counseling Group offers flexible anger management programs led by licensed mental health professionals. Available in-person or online with continuous enrollment—join anytime.
Educational Services
Michigan Counseling Group provides evidence-based anger management classes in Warren, MI for individuals who need to better understand and control their anger. Whether you’re attending to fulfill court requirements, address workplace concerns, improve relationships, or develop healthier emotional responses, our structured anger management program offers practical skills and strategies that create lasting change.
Our anger management classes are led by licensed mental health professionals with expertise in cognitive-behavioral techniques, conflict resolution, and emotional regulation. The program combines educational content with interactive exercises, group discussion, and personalized skill-building to help participants identify anger triggers, understand anger patterns, develop healthy coping mechanisms, and improve communication skills.
We offer court-approved anger management classes that meet Michigan legal requirements and provide certificates of completion upon successful program completion. Our classes serve adults throughout Macomb County including Warren, Sterling Heights, Troy, Clinton Township, and surrounding communities. Classes are available both in-person at our Warren location and online via secure video conferencing, with continuous enrollment allowing you to start when you’re ready.
Whether mandated by court order, recommended by an employer, or sought voluntarily for personal growth, our anger management program provides a supportive, non-judgmental environment for learning and change. Contact Michigan Counseling Group at (586) 510-4992 to enroll in our anger management class.
About Our Anger Management Program
What is Anger Management?
Anger management is a structured educational program designed to help individuals recognize anger triggers, understand the physiological and psychological components of anger, and develop healthy strategies for expressing and managing angry feelings. Contrary to popular belief, anger management doesn’t teach you to suppress or eliminate anger—it teaches you to express anger in constructive, non-destructive ways.
Anger is a normal, healthy emotion. However, when anger becomes frequent, intense, or leads to aggressive behavior, relationship problems, legal issues, or negative consequences at work, anger management skills become essential. Our program focuses on:
– Recognizing early warning signs of anger escalation
– Understanding personal anger triggers and patterns
– Learning de-escalation and calming techniques
– Developing effective communication skills
– Practicing problem-solving and conflict resolution
– Managing stress and other emotions underlying anger
– Taking responsibility for behavior and its consequences
– Building empathy and perspective-taking skills
Participants learn that while they can’t always control what makes them angry, they can control how they respond. These skills improve relationships, reduce legal and workplace problems, enhance mental health, and increase overall quality of life.
Who Should Attend?
Our anger management classes serve adults (18+) who:
Court-Ordered Participants:
– Individuals required to complete anger management by court order (domestic violence, assault, disorderly conduct, or other charges)
– People fulfilling probation requirements
– Those seeking to satisfy sentencing conditions
– Individuals working toward case dismissal or reduced charges
Voluntary Participants:
– Adults recognizing their anger causes problems in relationships
– Individuals experiencing workplace conflicts related to anger
– People whose anger has led to consequences they want to avoid
– Those recommended for anger management by employers, family, or therapists
– Anyone wanting to improve emotional regulation and communication skills
Specific Situations:
– Relationship conflicts where anger creates distance or fear
– Workplace issues involving angry outbursts or conflicts
– Parenting challenges related to anger or frustration with children
– Road rage or anger while driving
– Recurring legal issues stemming from anger
– Physical health problems exacerbated by chronic anger and stress
No matter why you’re attending, our classes provide a respectful, educational environment focused on skill development and personal growth—not judgment or shame.
Class Format and Structure
Our anger management program is a group-based educational class led by licensed mental health professionals. The number of sessions you attend is determined by your court order or personal goals.
Class Format:
– Small group setting (maximum 10-12 participants)
– Interactive learning with educational content and group discussion
– Skill-building exercises and practical applications
– Confidential, supportive environment
– Available in-person at our Warren location or online via secure video conferencing
Weekly Topics Include:
– Understanding anger – What is anger, myths vs. facts, anger assessment
– Anger triggers – Identifying personal triggers, thoughts that fuel anger
– Physical warning signs – Recognizing body signals, relaxation techniques
– Cognitive restructuring – Changing angry thoughts, reframing situations
– Communication skills – Assertiveness vs. aggression, “I” statements
– Conflict resolution – Problem-solving strategies, negotiation skills
– Stress management – Connection between stress and anger, coping strategies
– Long-term anger management – Developing ongoing anger management skills
Each session includes:
– Educational presentation by licensed facilitator
– Group discussion and sharing (confidential)
– Skill-building exercises and role-plays
– Homework assignments to practice new skills between sessions
– Check-in on progress and challenges
Participants receive educational materials and resources to support learning and practice between sessions. The number of sessions required is determined by your court order or probation officer. Most court-ordered programs require 8-12 sessions, though requirements vary.
Court-Approved Anger Management Classes
Meeting Michigan Court Requirements
Our anger management program is approved and accepted by Michigan courts throughout Macomb County, Oakland County, Wayne County, and statewide. We understand court requirements and ensure our program meets or exceeds mandated standards.
What Courts Require:
– Specified number of sessions (typically 8, 10, or 12 sessions – varies by court order)
– Curriculum covering anger causes, triggers, and coping skills
– Classes led by qualified mental health professionals
– Documentation of attendance and participation
– Certificate of completion upon successful program completion
What We Provide:
– Detailed certificate of completion with dates attended and number of sessions completed
– Progress reports to court, probation officer, or attorney (with your authorization)
– Documentation of attendance for each session
– Compliance with court-mandated timelines
– Professional credentials of facilitators clearly stated
– Acceptance by Michigan courts statewide
Important Information for Court-Ordered Participants:
– Bring your court order to the first class so we can verify requirements
– Attendance is mandatory – absences may result in non-completion
– Active participation is required (not just physical attendance)
– Certificate is issued only upon completion of all required sessions
– Your court order or probation officer determines the number of sessions required
– We can coordinate with your attorney or probation officer as needed
If you’re unsure about your specific court requirements, bring your court order when you call to enroll, and we’ll ensure our program meets your needs.
Certificate of Completion
Upon successful completion of the required number of anger management sessions, participants receive an official Certificate of Completion that includes:
– Your name
– Program name: “Anger Management Program”
– Number of sessions completed
– Dates of attendance (start and end dates)
– Facilitator credentials
– Program curriculum description
– Michigan Counseling Group official letterhead and signature
This certificate is accepted by:
– Michigan courts (all counties)
– Probation departments
– Attorneys for legal proceedings
– Employers for workplace requirements
– Family court for custody/visitation matters
Certificates are provided upon completion of your required sessions. If you need the certificate mailed to your attorney, court, or probation officer, we can arrange this at no additional charge.
For court-ordered participants: We recommend submitting your certificate promptly and keeping a personal copy for your records. Some courts have strict deadlines for certificate submission.
What You'll Learn in Anger Management Class
Recognizing Anger Triggers and Warning Signs
One of the first and most important skills is learning to identify what triggers your anger and recognize the early warning signs before anger escalates to a problematic level.
Trigger Identification:
– Specific situations, people, or environments that provoke anger
– Internal triggers like hunger, tiredness, stress, or feeling disrespected
– Thought patterns that intensify angry feelings
– Past experiences that make certain situations more triggering
Physical Warning Signs:
– Increased heart rate and blood pressure
– Muscle tension (especially jaw, fists, shoulders)
– Hot or flushed feeling
– Rapid or shallow breathing
– Sweating or trembling
Emotional Warning Signs:
– Irritability or feeling “on edge”
– Frustration building over small things
– Feeling disrespected or attacked
– Sense of losing control
By recognizing these early signs, you can intervene with coping skills before anger escalates to yelling, physical aggression, or other destructive behaviors. Class sessions help you identify your personal anger patterns and develop awareness of your unique triggers and warning signs.
Healthy Anger Expression and Communication
Anger itself isn’t the problem—how we express it determines whether it’s destructive or productive. Our program teaches assertive communication that expresses needs and feelings without aggression.
Assertive Communication Skills:
– Using “I” statements instead of “you” accusations (“I feel frustrated when…” vs. “You always…”)
– Expressing feelings and needs clearly and directly
– Setting boundaries without attacking others
– Active listening even when angry
– Taking timeouts when too escalated to communicate effectively
Communication vs. Aggression:
– Assertive: States needs, respects others, problem-focused
– Aggressive: Attacks others, disrespectful, blame-focused
– Passive-Aggressive: Indirect hostility, sarcasm, sabotage
Conflict Resolution Strategies:
– Identifying the real issue (not just surface complaints)
– Finding win-win solutions rather than winners and losers
– Compromising when appropriate
– Knowing when to agree to disagree
– Repairing relationships after conflicts
Effective communication reduces the frequency of anger-provoking situations and improves relationships at home, work, and in the community. You’ll practice these communication skills through role-plays and exercises during class sessions.
Coping Skills and De-escalation Techniques
When anger arises, you need immediate tools to manage it before it controls you. Our program teaches practical coping skills you can use anywhere, anytime.
Immediate De-escalation Techniques:
– Deep breathing exercises (box breathing, 4-7-8 breath)
– Progressive muscle relaxation
– Counting backwards from 100
– Visualization of calming scenes
– Physical movement (walking, stretching)
– Temporary removal from triggering situations (time-outs)
Cognitive Techniques:
– Challenging angry thoughts (“He’s disrespecting me” → “Maybe he’s having a bad day”)
– Perspective-taking (seeing situation from other person’s view)
– Questioning assumptions (“Am I sure this is what they meant?”)
– Using coping statements (“I can handle this calmly”)
– Humor (when appropriate) to diffuse tension
Long-term Anger Management:
– Regular exercise to reduce overall stress and tension
– Adequate sleep (sleep deprivation increases irritability)
– Limiting alcohol and substances that impair judgment
– Stress management practices (meditation, hobbies, relaxation)
– Addressing underlying issues (depression, trauma, relationship problems)
You’ll practice these techniques in class and learn which strategies work best for your specific anger patterns and triggers. Weekly homework assignments help you apply these skills in real-life situations between sessions.
Class Schedule, Cost, and Enrollment
Classes are offered continuously with flexible enrollment—you can join anytime.
Location:
Michigan Counseling Group
2449 E. 12 Mile Rd
Warren, MI 48092
Class Options:
– In-Person Classes: Held at our Warren location with evening times available
– Online Classes: Attend via secure, HIPAA-compliant video conferencing from anywhere
Schedule:
Class days and times vary and are subject to change based on enrollment and facilitator availability. Contact our office at (586) 510-4992 for current class schedule and available session times.
We offer flexible scheduling options to accommodate work schedules and personal commitments, with both daytime and evening sessions typically available.
Continuous Enrollment:
Unlike programs with fixed start dates, our continuous enrollment model allows you to begin classes as soon as you’re ready. This is especially helpful for court-ordered participants who need to start immediately to meet legal deadlines.
Serving:
– Warren, MI and all of Macomb County
– Sterling Heights, Troy, Clinton Township, Roseville
– Oakland County, Wayne County
– Metro Detroit area
Both in-person and online formats meet court requirements and provide the same certificate of completion.
Cost and Payment
Program Cost:
– $30 per session (pay as you attend)
– No upfront fees or enrollment charges
– Total cost depends on number of sessions required by your court order
The number of sessions you need is determined by:
– Your court order (typically 8, 10, or 12 sessions)
– Your probation officer’s requirements
– Voluntary participants can attend as many sessions as needed
Payment:
– Payment due at each session attended
– $30 cash, check, credit card, or debit card
– No payment plans needed (pay per session)
Insurance:
– Anger management classes are not covered by insurance
– This is standard – most insurance plans do not cover court-ordered or educational classes
– Self-pay rate of $30 per session is affordable and competitive
Example Total Costs:
– 8 sessions = $240 total
– 10 sessions = $300 total
– 12 sessions = $360 total
No Hidden Fees:
– No registration fee
– No materials fee
– No certificate fee
– Just $30 per class attended
This straightforward pricing makes budgeting simple and ensures you only pay for the sessions you attend.
How to Enroll
Enrolling in our anger management class is simple:
Step 1: Call to Enroll
Call (586) 510-4992 and let us know you want to enroll in the anger management program. Our staff will:
– Explain current class schedule and available times
– Ask if you’re court-ordered or voluntary (bring court order if mandated)
– Answer any questions you have about the program
– Schedule you for the next available class
– Explain payment ($30 per session)
Step 2: Attend Your First Class
Arrive 15 minutes early for your first session with:
– Court order (if court-mandated) – we need to verify requirements
– Payment for first session ($30)
– Photo ID
– Notebook or method for taking notes
– Open mind and willingness to participate
What to Expect First Session:
– Introduction to the program and facilitator
– Overview of anger management concepts
– Confidentiality and group rules established
– Begin learning about anger triggers and patterns
– Receive information about weekly homework
Step 3: Continue Attending Weekly
– Attend your scheduled class each week
– Pay $30 at each session
– Complete homework assignments between sessions
– Actively participate in class discussions and exercises
– Track your progress toward completion
Step 4: Receive Your Certificate
– After completing your required number of sessions, receive your certificate
– Certificate includes dates attended and sessions completed
– We can mail certificate to court/attorney if needed
Questions Before Enrolling?
Call (586) 510-4992 to speak with our staff about:
– Current class schedule and times
– Whether our program meets your specific court requirements
– In-person vs. online options
– What to expect in class
Frequently Asked Questions
Is this class court-approved?
Yes, our anger management program is accepted by Michigan courts statewide including Macomb County, Oakland County, Wayne County, and other jurisdictions. We provide certificates of completion that include all required information courts need.
However, specific court orders may have unique requirements (such as a specific number of sessions). Bring your court order when you enroll so we can verify our program meets your specific mandate. Our program is structured to meet standard Michigan court requirements for anger management classes.
How many sessions do I need to attend?
The number of sessions you need depends on your court order or personal goals.
Court-Ordered Participants:
Your court order or probation officer determines the required number of sessions. Common requirements are:
– 8 sessions
– 10 sessions
– 12 sessions
– Sometimes more or fewer based on specific case
Bring your court order to enrollment so we can verify your exact requirements.
Voluntary Participants:
If you’re not court-ordered, you can attend as many sessions as you feel you need to develop effective anger management skills. Most voluntary participants attend 8-12 sessions for comprehensive skill development.
We track your attendance and provide documentation of the number of sessions completed on your certificate.
What happens if I miss a class?
Regular attendance is important, especially for court-ordered participants. If you must miss a class:
– Contact our office as soon as possible before the missed session
– Missed sessions are not refunded (since payment is per session attended)
– You’ll need to attend an additional session to make up for the absence
– Missing classes extends your completion date
For court-ordered participants: Your court or probation officer may have strict attendance requirements. Excessive absences could result in negative reports or failure to complete the program. We recommend treating attendance seriously and planning to attend all scheduled sessions.
Our continuous enrollment model allows some flexibility – if you miss a week, you continue with the next available session rather than having to restart an entire program.
Is what I say in class confidential?
Yes, with standard legal exceptions. What’s shared in anger management class is confidential within the group. All participants agree not to discuss others’ personal information outside class.
Facilitators maintain professional confidentiality except when required by law to report:
– Threats of harm to self or others
– Child abuse or neglect
– Elder abuse
– Court subpoenas
For court-ordered participants: We report attendance, participation, and completion status to the court/probation as required by your court order. We do not share specific personal information you discuss in class unless legally required.
The certificate of completion confirms you attended and completed the required sessions but does not include details of what you discussed in class.
Will I have to talk about personal things in class?
Participation is required, but you control how much personal information you share. The program includes:
– Educational components where everyone learns the same content
– General discussions about anger triggers and patterns (you can speak generally without sharing specific personal details)
– Practice exercises and role-plays (can use hypothetical scenarios)
– Optional sharing of personal examples if you’re comfortable
You’re encouraged to participate actively, as engagement improves learning and skill development. However, you’re not forced to disclose specific personal situations if you’re uncomfortable.
Most participants find that sharing and hearing others’ experiences is valuable and helps them feel less alone. The group environment is respectful and supportive, with no judgment or pressure.
Can I take the class online?
Yes! We offer anger management classes both in-person at our Warren location and online via secure video conferencing.
Online Classes:
– Attend from anywhere with internet connection
– Same curriculum and content as in-person classes
– Same licensed facilitators
– Same certificate of completion
– Meets court requirements (most courts accept online anger management)
Benefits of Online:
– No travel time or transportation needed
– Attend from home or private location
– Flexibility if you live outside Macomb County
– Same $30 per session cost
How Online Works:
– Receive secure video link before class
– Join class at scheduled time via computer, tablet, or smartphone
– Participate in group discussion via video and audio
– Complete same exercises and homework
Court-Ordered Online Attendance:
Most Michigan courts accept online anger management classes. If you’re court-ordered, verify with your attorney or probation officer that online attendance is acceptable. Our certificate indicates the format (in-person or online) attended.
Contact our office to discuss in-person vs. online options and what’s best for your situation.
Do you provide certificates for employers?
Yes, we provide certificates of completion that can be submitted to employers. Many employers recommend or require anger management training for workplace conflicts or as a condition of continued employment.
The certificate includes:
– Your name
– Program name: “Anger Management Program”
– Number of sessions completed
– Dates of attendance (start and end dates)
– Facilitator credentials
– Program curriculum description
– Michigan Counseling Group letterhead and signature
We can mail or email certificates to HR departments if requested. Our anger management program is appropriate for workplace-related anger issues and meets typical employer requirements.
The same certificate format is used whether you’re court-ordered, employer-required, or attending voluntarily.
What if I have more anger issues after the class ends?
Completing anger management class provides you with tools and strategies, but managing anger is an ongoing process. After program completion:
– You have skills and techniques to use in daily life
– You can schedule individual therapy for ongoing support and deeper work on underlying issues
– You’re welcome to attend additional anger management sessions as a refresher (same $30/session rate)
– Our therapists specialize in anger, trauma, relationship conflicts, and other issues that may contribute to anger
For deeper, ongoing issues beyond skill-building, individual therapy is recommended. Many people benefit from both: anger management class for immediate skills and structure, plus individual therapy for underlying emotional issues, trauma, or relationship problems.
Contact our office if you’d like to transition to individual therapy after completing anger management class.
Who teaches the classes?
Our anger management classes are led by licensed mental health professionals on our clinical team. Facilitators include:
– Licensed Master Social Workers (LMSW)
– Licensed Professional Counselors (LPC)
– Other licensed mental health professionals
All facilitators have:
– Advanced degrees in counseling, social work, or related mental health field
– Michigan state licensure
– Training in anger management, cognitive-behavioral therapy, and group facilitation
– Experience working with court-ordered and voluntary participants
Different facilitators may lead classes at different times depending on scheduling and availability. All facilitators follow the same evidence-based curriculum and program structure.
The facilitator’s credentials are included on your certificate of completion, meeting court requirements for classes led by qualified mental health professionals.
Can I start immediately or do I have to wait for a new class to begin?
You can start immediately! Our continuous enrollment model means you don’t have to wait for a specific start date.
How Continuous Enrollment Works:
– Classes run on an ongoing basis
– New participants join as space is available
– You progress through the curriculum at your own pace
– Complete the number of sessions required by your court order or personal goals
This is especially beneficial for:
– Court-ordered participants who need to start right away to meet legal deadlines
– People who can’t wait several weeks for a new class cycle to begin
– Those with urgent anger management needs
Call (586) 510-4992 to find out when the next available class is scheduled. In most cases, you can begin within the same week or the following week.
Why Choose Michigan Counseling Group for Anger Management?
Licensed Mental Health Professionals
Our anger management classes are facilitated by licensed mental health professionals (Licensed Master Social Workers, Licensed Professional Counselors) with clinical training in anger management, cognitive-behavioral therapy, and group facilitation.
Unlike some anger management programs led by uncertified facilitators or peer leaders, our classes are taught by professionals with:
– Advanced degrees in counseling or social work
– State licensure and clinical training
– Experience in mental health treatment
– Understanding of trauma, mental health conditions, and complex behavior patterns
– Expertise in group dynamics and therapeutic facilitation
This professional expertise ensures you receive quality education grounded in evidence-based practices, not just generic advice or personal opinions.
Court-Approved and Accepted Statewide
Our program meets Michigan court requirements and is accepted by courts throughout the state. We provide comprehensive certificates of completion with all documentation courts require.
We understand:
– Legal requirements and court expectations
– How to document attendance and participation appropriately
– Timelines and deadlines for court-ordered participants
– Communication with probation officers and attorneys
For court-ordered participants, choosing a court-approved program is essential. Our program has a track record of acceptance by Michigan courts, and our certificates meet legal standards for documentation.
We can coordinate with attorneys or probation officers as needed to ensure your completion is properly documented.
Flexible Options - In-Person and Online
Unlike many anger management programs that offer only one format, we provide both in-person and online options to meet diverse needs.
In-Person Benefits:
– Face-to-face interaction with facilitator and group
– Hands-on practice of communication skills
– Fewer distractions than home environment
– Personal connection and accountability
Online Benefits:
– Attend from anywhere (home, office, etc.)
– No travel time or transportation concerns
– Flexibility for those outside Warren/Macomb County
– Same quality education and certificate
Both formats:
– Meet court requirements
– Led by same licensed professionals
– Follow same evidence-based curriculum
– Cost $30 per session
– Provide certificate of completion
You can choose the format that works best for your schedule, location, and preferences.
Affordable Pay-Per-Session Pricing
At just $30 per session with no upfront fees, our anger management program is affordable and accessible.
Advantages of Our Pricing Model:
– No large upfront payment (some programs charge $300-500 upfront)
– Pay only for sessions you attend
– No hidden fees (registration, materials, certificate all included)
– Easy budgeting – you know exactly what each week costs
– No financial barrier to starting
Many anger management programs require full payment upfront or have high per-session costs. Our $30 per session rate is competitive while maintaining quality education by licensed professionals.
This pricing structure also benefits court-ordered participants who may face financial constraints. You can start the program even if you don’t have several hundred dollars available immediately.
Integrated Mental Health Services
Unlike standalone anger management programs, Michigan Counseling Group offers comprehensive mental health services under one roof.
This means:
– Individual therapy available if you need deeper work beyond anger management class
– Psychiatric services if medication might help (depression, ADHD, or other conditions can contribute to anger)
– Couples therapy if relationship conflicts are a primary anger trigger
– Seamless coordination if you’re receiving multiple services
Many people discover during anger management class that underlying issues (trauma, untreated mental health conditions, substance use, unresolved relationship conflicts) contribute to their anger problems.
Our integrated approach allows you to address these underlying issues through individual therapy while developing anger management skills in class. Facilitators and therapists can coordinate care (with your permission) for comprehensive treatment.
You’re not required to use our other services, but they’re available if you need them.
Ready to Take Control of Your Anger?
Whether you’re fulfilling a court requirement or seeking help voluntarily, taking steps to manage anger is a positive choice that will improve your life, relationships, and future.
Anger management skills:
– Reduce legal problems and conflicts with law enforcement
– Improve relationships with family, partners, and friends
– Decrease workplace conflicts and improve job security
– Enhance mental and physical health (chronic anger affects health)
– Increase overall quality of life and wellbeing
– Provide tools for managing stress and frustration
– Build emotional intelligence and self-awareness
Don’t wait until anger causes more serious consequences. Our continuous enrollment means you can start this week – no need to wait for a new class cycle to begin.
Call Michigan Counseling Group today at (586) 510-4992 to enroll in anger management class. Our staff will answer your questions, verify court requirements if applicable, explain class schedule options, and get you enrolled.
Take the first step toward healthier anger management today.
Location and Contact Information
Michigan Counseling Group
2449 E. 12 Mile Rd
Warren, MI 48092
Phone: (586) 510-4992
Email: [email protected]
Class Options:
– In-Person: At our Warren location
– Online: Via secure video conferencing
Cost: $30 per session
Serving:
– Warren, MI
– Sterling Heights
– Troy
– Clinton Township
– Roseville
– St. Clair Shores
– Madison Heights
– Royal Oak
– All of Macomb County
– Oakland County
– Wayne County
– Metro Detroit area
Continuous Enrollment: Start anytime – call for next available class
Court-Approved: Certificates accepted by Michigan courts statewide
Call (586) 510-4992 to enroll in anger management class or ask questions about the program.
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